skip to main | skip to sidebar

Training for life

Friday, January 8, 2010

Rest Day today

I'm enjoying my rest day. I did do 60 push ups this morning and 60 crunches this morning. Still not sure what I'm going to do for cross training tomorrow, maybe some jump rope. Everyone have a great weekend.

Chuck
Posted by WillsCRnewaddition at 12:39 PM

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Blog Archive

  • ►  2018 (2)
    • ►  January (2)
  • ►  2017 (15)
    • ►  December (11)
    • ►  November (3)
    • ►  January (1)
  • ►  2012 (8)
    • ►  August (2)
    • ►  March (3)
    • ►  February (3)
  • ▼  2010 (49)
    • ►  September (2)
    • ►  August (4)
    • ►  June (6)
    • ►  May (4)
    • ►  April (6)
    • ►  March (2)
    • ►  February (8)
    • ▼  January (17)
      • Short fast run
      • Short post
      • Yesterday and Today - 1/27/10
      • Monday 36:00 min run
      • Glad it's Friday
      • Today, Yesterday and the day before
      • Back to the Grind
      • Sunday 33 minutes stationary bike
      • Day 4 - More Cardio
      • Competition Day 3
      • Competition Day 1
      • Saturday Cross training
      • Rest Day today
      • Another 3 Mile run
      • Hal and I are going to become best of friends
      • Hal asked for 3.0 miles
      • Back in the gym today
  • ►  2009 (56)
    • ►  December (7)
    • ►  November (19)
    • ►  October (15)
    • ►  September (4)
    • ►  August (7)
    • ►  July (4)

About Me

WillsCRnewaddition
View my complete profile