Today I was supposed to do 3 miles and thats all I did. My legs were feeling tired while on the treadmill. Oh well tomorrow is my rest day, looking forward to that. Saturday I will do some cross training, not sure what yet. Sunday I will do 4 miles.
I'm keeping this short today.
Chuck
Subscribe to:
Post Comments (Atom)
You are inspiring me to run again! Keep up the good work.
ReplyDeleteHey Boomer thanks! I found this core excercise routine, what do you think about it?
ReplyDeletehttp://www.beginnertriathlete.com/cms/article-detail.asp?articleid=486