This morning I did 1 mile on the elliptical machine and 1.5 miles on the treadmill. I weighed in at 195.4 lbs. I have 10.4 lbs to go to reach my goal by Dec 7th. The guy I'm going up against has 7lbs to reach his goal. I'm keeping this short. I ran 16.99 miles last week. My goal is to increase my miles each week.
Chuck
Monday, November 16, 2009
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