Tuesday, April 6, 2010

3 miles, 22 min bike, 11 elliptical

I set my alarm for 5:05am this morning. I knocked out 3 miles in 29:40 min. Then got on the bike for little over 7 miles then ended with the 11 min elliptical workout.

I'm tired!

So recently I have forgotten to mention two things.

1. We started a new fitness challenge at work for April.
2. I signed up for the Portland marathon on 10-10-2010. (My birthday)

Chuck

1 comment:

  1. You had a nice training day! I wish my knee would cooperate. I wanna run badly! Is the fitness challenge the 100 pushup challenge.

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