Today is day 3 I just finished 8 sets of 80 jumps. Today was a bit painful. Also while the workout I had a headache.
Today's diet wasn't that great. This is what I had.
2 eggs (cooked over easy)
2 cups of coffee with cream
Chicken taco salad. One chicken tender
A couple of pieces of chocolate caramel candy
2 slices of pizza ( sausage and pepperoni)
I had 5 glasses of water.
But I got my workout in. My shoulders we're in pain. Oh well no pain no gain is what they say.
67 more days of jump roping.
Also I filmed my last set here it is.
https://youtu.be/9YvvMLCH_Sc
Cw
No comments:
Post a Comment