Today I did the following
5 sets of 80 jump rope reps, 30 jacks, 5 push ups. Then ran 1.64 miles outside in 16:30 minutes. I stopped twice and walked for 30 seconds.
I ran outside in Corona California. I'm out here visiting my parents.
I weighed myself i was 213. YIKES.
Man I'm really want to see a lower number on the scale. but it's not going to happen in just a few days. I have to eat well and keep on excercising.
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