Its been a long while since i have posted any updates. Thats because my workouts have slowed down a lot. I have been doing push ups this week and crunches. But I haven't done my jump rope workout in a while. My job has been getting more hectic. I haven't had much energy. But for the most part I'm probably just making excuses. I need a pick me up. Anybody out there got any ideas???? Help! Help? I need to get back on track.
Chuck
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