2.8 mile run

I just finished my run. Turns out I only went 2.8 miles. Oh well it was a good run. I did walk a little. At the halfway mark, I walked and I walked 2 other times on the way back. When I was just getting started I turned a corner and a lady was coming right at me on a bike. I jumped out of the way and she hit her breaks pretty hard I thought she was going to fall over. Good thing she didn't. When I was about to turn my last corner at the end. I saw a snake on the ground. Just a garden snake but I jumped over it. I'm not a fan of snakes. I live in Oregon so its not that uncommon to come across one. Overall the run was good. I finished it in 29.36 minutes.

So this is my third run in 7 days. My endurance isn't the best but I'm hoping it will get better.

Looking forward to running longer distances. Now my plan is to do 130 crunches.
Chuck