Showing posts with label scale. Show all posts
Showing posts with label scale. Show all posts

Monday, October 26, 2009

Jump rope, Jacks, 100 push ups

Hello everybody, top of the morning to ya.
This morning I did 100 push ups and my Jump rope, Jack, pushup workout. I did 5 sets of

jump rope - 100
jacks - 40
push ups - 10

I did 2 additional sets of jump rope after this. Also I'm planning on playing basketball today, and I still plan on playing on Wednesday as well. This week is starting of well. I'm feeling like I'm making good progress. I still don't know how much I weigh. Everytime I pass my scale at home I want to weigh myself, but still sticking to the rules or our little competition. By the next weigh in I need to be about 192.4 lbs to be on track with reaching my goal. I'm guessing I'm about 197 right now.

oh one side note, the NBA season officially starts tomorrow!!! I'm excited!!

thanks for reading,
Chuck