2.8 mile run w/ some walking

I just finished a 2.8 mile run during lunch. It feels good to be done. I was pretty winded during the run, but feel pretty good now. I need more runs like this. I'm hoping to run 2 more times before Saturday. My eating hasn't been that great. It was my birthday this past weekend and ate Pretty DARN good! I feel like I'm going to struggle to get under 200 by tomorrow. We will see.

See you later.

2.8 mile jog/walk

I just finished my 2.4 mile jog/walk. I jogged for the majority of the way. It took me 27.45 minutes. Man its hard to get back on track after going 32 days without running...

Oh well, it feels good to log a couple of more miles under my belt. It was a hard run, i think I ran too soon after I ate lunch. I will be back on soon posting more miles.

See you soon.
Chuck