I didn't get a run in today. I have been busy being a father of my 2 year old and my 9 day old baby.
So I did 54 push ups. I know it doesn't sound like a lot. but I'm' following the 100 pushup plan. At the end of the 6 weeks, I should be able to do 100 pushups straight.
Then I did 112 crunches.
Tomorrow I really need to get a run in. Planning to go for 3 miles at 1pm. This is my older son's nap time. Wish me luck!
See you soon.
Chuck
Thursday, October 1, 2009
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Good luck on your run. I can't wait to read your how you did. Btw, having a new baby makes it tough to keep on a workout schedule. You can only do the best you can considering the circumstances. At any rate, family is first.
ReplyDeleteBoomer I really appreciate that! thanks for the encouragement and the accountability!
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